Kosher.com

Long overdue review! A couple weeks ago, we heartily enjoyed a Saturday night #datenight at Albert Bijou @naturechef's #kosher #dairy restaurant, The Coffee Bar in Lawrence, NY. We weren't super-hungry, but tried the carrot tomato soup and French onion soup (soups not pictured), because we are big soup fans. The zucchini fries as an appetizer were a big hit, and of course the famous gnocchi were fantastic as well. Being a Julia Child fan I had to order the sole meunière and it was delicious. I had asked for roasted vegetables on the side, and happened to walk past the open kitchen door as the waiter was discussing my order with Chef Albert, so I joined the discussion. He offered to make me blanched green beans and roasted fennel. I had been wary about cooking fennel myself, so I took the opportunity to finally try it. He roasted the fennel with shallots and it blew me away. No more fear of fennel ;-). Blanched green beans that are not quite soft enough to eat are a big peeve of mine, but these green beans were perfect. The chef came out a few times to talk with us and was very fun and approachable. We hope to go back again soon.

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Cinnamon can add heat, helps balance blood sugar and tastes real good in a smoothie. Here are 10 ways to add it into your life. 1. On oatmeal 2. In coffee 3. In smoothies 4. On vanilla yogurt 5. In nana ice cream 6. On rice with a little honey and a bit of coconut milk 7. On pancakes 8. In warm almond milk with a little sweetener 9. In chocolate chip cookies 10. On a peanut butter sandwich with a few banana slices Bonus 1 – add some to sugar and coconut oil for a warming body scrub. #ournaturalkitchen #organic #healthy #nongmo #kosherfoodblog #veganfood #raw #instayum #alkaline #detox #beautyfood #cleanse #glutenfree #glutenfreefood #cleaneating #summer #healthyeats #inspire #healthywoman #healthychoices #vegan #kindfood #glowingskin #wholefoods #wholefood #weightloss #organiclife #kosher #healthy #kosherfood

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